Spanish Beans
Spanish Beans is a hearty, flavorful dish featuring ground beef, fresh vegetables, and kidney beans simmered in a savory tomato sauce. Perfect for comforting family dinners or casual gatherings, it offers a rich blend of spices and textures that satisfy and warm the palate.
Ingredients
Instructions
- Brown about a pound of ground chuck in a small amount of oil. When the meat is browned, add the chopped onion and cook for several minutes.
- Add chopped celery and bell pepper, then pour in a can of tomatoes. Season with salt and pepper to taste.
- Let these ingredients cook slowly for about 5 minutes.
- If the mixture is too juicy, thicken it by adding about a tablespoon of flour to make a smooth paste.
- Add the drained red kidney beans.
- Simmer the mixture for 30 minutes before serving.
Nutrition & Diet Analysis (per serving)
252
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).