Spanish Creole Sauce

Cook: 60 min Cuisine: Spanish

A rich, tangy Spanish Creole sauce with ketchup, chili peppers, and Worcestershire, perfect for enhancing roast beef with bold, sweet, and spicy flavors.

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Ingredients

  • 2 cups catsup
  • 2 cups water
  • 1 clove garlic, minced
  • 2 chili peppers, minced
  • OR 1 tablespoon chili powder
  • 2 tablespoons Worcestershire sauce
  • 1 cup sugar

Instructions

  1. In a saucepan, combine all ingredients.
  2. Cook on a low boil for 1 hour.
  3. Serve on roast beef.

Tips & Substitutions

For a spicier kick, consider adding more minced chili peppers or use a hot chili powder instead of regular. If you're out of catsup, a homemade version using tomato paste, vinegar, and sugar can work well. To achieve a thicker consistency, let the sauce simmer longer. Remember to stir occasionally to prevent sticking.

Serving Suggestions

This Spanish Creole Sauce is perfect for drizzling over roast beef, adding a zesty touch to the dish. It also pairs beautifully with grilled chicken or as a dipping sauce for fries. Consider serving it alongside a fresh salad or roasted vegetables to complement the flavors.

Storage & Reheating

Allow the sauce to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to one week. To reheat, gently warm it on the stovetop over low heat, stirring frequently, or microwave in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Spanish Creole Sauce contains roughly 147 calories, with 4g protein, 37g carbohydrates, and 0g fat. It is an excellent source of vitamin C (186% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of potassium and iron. It also contributes 6g of dietary fiber toward your daily target.

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 0.5g 1% DV
Carbs 36.6g 13% DV
Fiber 6.1g 22% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 218.7mg 10% DV
Potassium 593.5mg 13% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 167.2mg 100% DV
Calcium 68.2mg 5% DV
Iron 2.1mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce in advance?

Absolutely! This sauce benefits from letting the flavors meld together, so preparing it a day ahead is ideal. Just store it in the refrigerator after cooling. You can reheat it when ready to serve, enhancing the flavors even more.

Is there a way to make this recipe healthier?

Yes, you can reduce the sugar by half or replace it with a natural sweetener like honey or agave syrup. For a lower sodium option, use low-sodium Worcestershire sauce. Consider incorporating more fresh vegetables into the sauce for added nutrition.

What can I serve with this sauce besides roast beef?

This sauce is versatile and pairs well with a variety of dishes. You can use it with grilled meats, burgers, or even as a unique topping for baked potatoes. It also works well as a dipping sauce for appetizers like chicken wings or vegetable platters.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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