Sparkling Strawberry Punch

Prep: 15 min Serves: 12 Cuisine: American

A vibrant, refreshing sparkling strawberry punch with fruity flavors and bubbly finish, perfect for gatherings and warm weather celebrations.

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Ingredients

  • 10 oz. frozen strawberries
  • 6 oz. frozen lemonade concentrate
  • 1 4/5 qt. bottle Rose wine
  • 28 oz. bottles ginger ale
  • 28 oz. bottle club soda
  • 2 trays ice cubes
  • 1/4 cup sugar
  • orange slices

Instructions

  1. In a covered blender container at high speed, blend strawberries and lemonade concentrate until thoroughly blended.
  2. Pour strawberry mixture into a chilled large punch bowl.
  3. Add wine, ginger ale, club soda, ice cubes, and sugar to the punch bowl.
  4. Stir punch until sugar is completely dissolved.
  5. Garnish with orange slices before serving.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 22.9g 8% DV
Fiber 1.7g 6% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 151.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 27.3mg 30% DV
Calcium 16mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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