Cinnamon Roasted Sweet Potatoes
Sweet potatoes roasted with cinnamon sticks and honey, offering warm, aromatic flavors perfect for comforting dinners or holiday gatherings.
Ingredients
Instructions
- Preheat oven to 375 degrees Fahrenheit.
- In a small bowl, whisk together honey and oil.
- Rub each sweet potato halve with the honey and oil mixture.
- Season the potatoes with salt and pepper to taste.
- Press a cinnamon stick between matching halves of each sweet potato and wrap in foil.
- Place on a baking sheet and roast for 30 minutes.
- Remove the foil from the potatoes and arrange them skin side up on the baking sheet.
- Place cinnamon sticks next to the potatoes and return to the oven.
- Bake until the potatoes and cinnamon sticks brown lightly, about 30 minutes.
- Transfer to a serving platter.
Tips & Substitutions
For a deeper flavor, consider adding a pinch of nutmeg or a splash of vanilla extract to the honey-oil mixture. If you don't have grapeseed oil, canola oil works just as well. Ensure the sweet potatoes are of even size for consistent cooking. You can also try adding a sprinkle of brown sugar on top before roasting for added sweetness.
Serving Suggestions
Serve these cinnamon roasted sweet potatoes as a delightful side dish for any meal. They pair beautifully with roasted meats or a hearty salad. For a complete fall-themed dinner, consider serving them alongside some Slow Cooker Cider for a cozy touch. Garnish with additional cinnamon or a drizzle of honey for extra flair.
Storage & Reheating
Leftover cinnamon roasted sweet potatoes can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place them in a preheated oven at 350 degrees Fahrenheit for about 10-15 minutes, or until warmed through. You can also microwave them, but they may lose some crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Cinnamon Roasted Sweet Potatoes contains roughly 580 calories, with 2g protein, 110g carbohydrates, and 17g fat. It is a good source of dietary fiber (13% of the Daily Value). Note that it is relatively high in sodium, at 556mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of potatoes for this recipe?
While sweet potatoes are recommended for their natural sweetness and texture, you can experiment with other starchy potatoes like Yukon Gold. Just keep in mind that cooking times may vary, so check for doneness with a fork.
How can I make this recipe vegan?
This recipe is almost vegan-friendly! Simply substitute honey with maple syrup or agave nectar to make it fully plant-based. The flavor will still be delightful, and you'll maintain the dish's sweetness and richness.
What can I do with leftover cinnamon sticks?
Leftover cinnamon sticks can be used to infuse flavor into various dishes. Try adding them to your morning oatmeal, using them in a potpourri mix, or steeping them in tea or hot apple cider for a warm, aromatic beverage.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).