Spat-Alls

Prep: 5 min Cook: 20 min

Spat-Alls are light, tender dumplings made from simple ingredients like eggs, flour, and milk. Dropped into boiling water, they cook to fluffy perfection, perfect as a side dish or a comforting snack. Their mild flavor makes them versatile and suitable for all ages and occasions.

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Ingredients

  • 2 eggs
  • 1/4 cup milk
  • pinch of salt
  • 1/2 teaspoon baking powder
  • 1 cup flour

Instructions

  1. Combine eggs, milk, salt, baking powder, and flour to make a batter.
  2. Drop teaspoonfuls of the batter into boiling salted water.
  3. Cook for 20 minutes.
  4. Drain and add butter before serving.

Tips & Substitutions

For a lighter texture, ensure not to overmix the batter; a few lumps are fine. You can substitute milk with buttermilk or a plant-based milk for a dairy-free version. If you prefer a savory twist, adding herbs like parsley or chives can enhance the flavor. Remember to taste the water before cooking the spat-alls to ensure it's sufficiently salted.

Serving Suggestions

Serve the spat-alls hot with a generous pat of butter on top. They pair beautifully with a fresh salad or can be served alongside roasted vegetables for a heartier meal. Consider drizzling some Cardamon Butter over them for an aromatic twist, or serve with a side of Kay'S Sweet And Spicy Pecans for added crunch.

Storage & Reheating

To store leftovers, place the spat-alls in an airtight container in the refrigerator for up to 3 days. To reheat, steam them briefly or warm them in a skillet with a little butter to restore their softness and flavor. Avoid microwaving, as it can make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Spat-Alls contains roughly 71 calories, with 1g protein, 15g carbohydrates, and 1g fat. It is an excellent source of calcium (23% of the Daily Value). Note that it is relatively high in sodium, at 2265mg per serving (98% of the Daily Value).

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1g 1% DV
Carbs 15.1g 5% DV
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 2265.3mg 98% DV
Potassium 85.2mg 2% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 10.6mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 302.5mg 23% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but be aware that it may result in a denser texture. You might need to adjust the liquid slightly to achieve the right batter consistency.

What can I do if my batter is too thick?

If your batter appears too thick, gradually add a little more milk until you reach the desired consistency. The batter should be thick but still pourable. Avoid adding too much liquid at once to maintain control over the texture.

Can I freeze the spat-alls?

Yes, you can freeze cooked spat-alls. Allow them to cool completely, then place them in a freezer-safe container. They can be frozen for up to a month. To reheat, thaw in the refrigerator overnight and warm gently in a skillet or steam.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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