Special Fruit Salad Dressing

Prep: 10 min Cook: 10 min

A sweet and tangy fruit salad dressing with pineapple juice, perfect for enhancing fresh fruit salads with a smooth, flavorful glaze that appeals to family and friends alike.

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Ingredients

  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1 1/2 tablespoon flour
  • 1 egg
  • 2 tablespoon vinegar
  • 3/4 cup pineapple juice

Instructions

  1. Mix sugar, salt, and flour in a saucepan.
  2. Add egg, vinegar, and pineapple juice, stirring well after each addition.
  3. Cook over low heat until thick and smooth, stirring constantly.
  4. Cool before adding to fruit salad.

Tips & Substitutions

For a smoother dressing, consider using a whisk to combine the ingredients in the saucepan. If you're looking for a lighter option, you can substitute the egg with a tablespoon of cornstarch mixed with water. Additionally, to enhance the flavor, try adding a splash of orange juice or lemon juice to the mixture. This dressing pairs wonderfully with a variety of fruits, making it a versatile choice.

Serving Suggestions

This dressing is perfect for drizzling over a colorful fruit salad, enhancing the natural sweetness of the fruits. Consider serving it alongside a light dessert like Swiss Cheese Pie(Or Cheese Puffs) for a delightful meal. You can also use it as a dip for fresh fruit skewers or as a topping for yogurt parfaits, adding a refreshing twist.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good stir to recombine any separated ingredients. If the dressing thickens too much in the fridge, you can gently reheat it in a saucepan over low heat, stirring constantly until it reaches the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Special Fruit Salad Dressing contains roughly 70 calories, with 2g protein, 15g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1750mg per serving (76% of the Daily Value).

70 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.2g
Carbs 14.9g 5% DV
Fiber 0.6g 2% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1750.3mg 76% DV
Potassium 57.7mg 1% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 4.4mg 5% DV
Calcium 10.8mg 1% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made ahead of time and stored in the refrigerator. It's best to make it a day in advance to allow the flavors to meld. Just be sure to stir it well before serving, as it may thicken slightly when chilled.

What fruits work best with this dressing?

This dressing complements a wide variety of fruits! Try it with pineapple, strawberries, blueberries, and melon. The tangy sweetness of the dressing enhances the flavors of both tropical and berry fruits, making it a great choice for any fruit salad you prepare.

Is there a vegan alternative to this recipe?

Absolutely! You can replace the egg with a flaxseed egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) to create a vegan-friendly version. Additionally, ensure that the vinegar used is plant-based, and you can still enjoy this delicious fruit salad dressing without any animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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