Special K Patties(Good)
Crispy, cheesy patties made with Special K cereal and cottage cheese, baked with sauce for a savory snack or light meal perfect for casual gatherings.
Ingredients
Instructions
- Mix all ingredients together in a medium bowl and shape into small patties with your hands.
- Fry the patties in a little oil until golden brown.
- Drain the patties on paper towels.
- Place the fried patties in a casserole dish with sauce.
- Bake uncovered at 350°F for 30 minutes.
Tips & Substitutions
For a twist on flavor, consider adding finely chopped vegetables like spinach or bell peppers to the mix. If you prefer a lighter option, substitute low-fat cottage cheese for a healthier alternative. When frying, use a non-stick skillet to reduce oil usage and prevent sticking. For a crunchier texture, try adding breadcrumbs to the mixture.
Serving Suggestions
These Special K patties make a great appetizer or snack and can be served with a side of marinara or your favorite dipping sauce. Pair them with a fresh salad for a light meal. They complement dishes like Garlic Parmesan Rolls beautifully, providing a delightful crunch and flavor contrast.
Storage & Reheating
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through. You can also pan-fry them briefly to regain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Special K Patties(Good) contains roughly 708 calories, with 18g protein, 120g carbohydrates, and 18g fat. It is an excellent source of iron (112% of the Daily Value), calcium (55% of the Daily Value), and vitamin C (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1721mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these patties ahead of time?
Yes, you can prepare the patties and store them in the refrigerator before frying. This allows the flavors to meld, making them even tastier. Just make sure to fry them fresh right before serving for the best texture.
What kind of sauce should I use for baking?
A simple marinara sauce or a creamy white sauce works well with these patties. You can also experiment with a homemade cheese sauce for a rich flavor. Just pour the sauce over the patties in the casserole dish before baking.
Can these patties be frozen?
Yes, you can freeze uncooked patties by placing them in a single layer on a baking sheet and freezing until solid. Once frozen, transfer them to a freezer-safe bag. When ready to cook, thaw in the refrigerator and fry as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).