Speedy Pizzas

Name: Speedy Pizzas
Prep time: 10 min
Cook time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 English muffins; 1 (8 oz.) can tomato sauce; oregano; Mozzarella cheese, sliced or grated

Vegetarian Dairy

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Quick and easy mini pizzas featuring toasted English muffin bases topped with flavorful tomato sauce, oregano, and melted cheese—perfect for a tasty snack or light meal.

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Ingredients

4 English muffins ⓘ
1 (8 oz.) can tomato sauce ⓘ
oregano ⓘ
Mozzarella cheese, sliced or grated ⓘ

Instructions

Split the English muffins with a fork.
Toast the muffin halves.
Spread each muffin half with tomato sauce.
Sprinkle a pinch of oregano on top of each.
Cover with mozzarella cheese.
Broil until the cheese melts and is bubbly.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 10.1g 13% DV

Carbs 33.2g 12% DV

Fiber 11.3g 40% DV

Sugar 10.3g 21% DV

Electrolytes

Sodium 259.5mg 11% DV

Potassium 466.5mg 10% DV

Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 88.8mcg 10% DV

Vitamin C 2.6mg 3% DV

Vitamin D 0.1mcg 1% DV

Calcium 588mg 45% DV

Iron 9.8mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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