Speedy Salsa Dip

Prep: 5 min Cuisine: Mexican

A quick and creamy salsa dip combining sour cream or yogurt with fresh salsa, perfect for snacking with veggies or chips at parties and casual gatherings.

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Ingredients

  • 16 oz. sour cream or plain yogurt
  • 18 oz. jar salsa

Instructions

  1. Stir and mix the sour cream or yogurt with the salsa until well combined.
  2. Serve as a dip with raw vegetables or chips.

Nutrition & Diet Analysis (per serving)

54 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 2.4g 3% DV
Carbs 6.7g 2% DV
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 234.3mg 10% DV
Potassium 58.5mg 1% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 0.1mg
Calcium 55.8mg 4% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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