Speedy Spinach Lasagna

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: Italian

A quick and hearty spinach lasagna with rich tomato flavors, creamy cheese, and melted mozzarella, perfect for a satisfying family dinner or casual gathering.

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Ingredients

  • 1 pkg. spaghetti sauce mix
  • 1 (6 oz.) can tomato paste
  • 1 (8 oz.) can tomato sauce
  • 1 3/4 cups cold water
  • 2 eggs
  • 1 (15 oz.) container Ricotta or 1 lb. creamed cottage cheese
  • 1 (10 oz.) pkg. frozen chopped spinach, thawed and drained
  • 1/2 tsp. salt
  • 1/2 cup grated Parmesan cheese
  • 1/2 lb. sliced Mozzarella cheese

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine spaghetti sauce mix, tomato paste, tomato sauce, and cold water. Mix well.
  3. In another bowl, beat eggs and add ricotta or cottage cheese, thawed and drained spinach, and salt. Mix until combined.
  4. Layer the sauce mixture and cheese mixture in a baking dish, starting with sauce, then cheese, and repeat as desired.
  5. Sprinkle grated Parmesan cheese and sliced mozzarella on top.
  6. Bake uncovered in the preheated oven for 60 minutes until bubbly and golden.
  7. Remove from oven and let stand for a few minutes before serving.

Tips & Substitutions

For extra flavor, consider adding Italian herbs like basil or oregano to the sauce mixture. You can substitute the Ricotta cheese with cottage cheese for a lighter version. If you're short on time, using no-cook lasagna noodles can save you a step. This dish also works well with fresh spinach if you prefer it over frozen. For a creamier texture, mix in some cream cheese.

Serving Suggestions

Serve the Speedy Spinach Lasagna with a side of garlic bread or a fresh salad for a complete meal. A light drizzle of olive oil over the top adds a nice touch. It pairs beautifully with Tuscany Crostini for an appetizer. For beverages, consider a glass of red wine to complement the rich flavors of the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, cover with foil and warm in a 350°F (175°C) oven until heated through, about 25 minutes. You can also microwave individual portions on medium heat until hot, but be careful not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Speedy Spinach Lasagna contains roughly 297 calories, with 15g protein, 45g carbohydrates, and 7g fat. It is an excellent source of protein (29% of the Daily Value) and calcium (24% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1582mg per serving (69% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 7.4g 9% DV
Carbs 45.3g 16% DV
Fiber 1.9g 7% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1581.8mg 69% DV
Potassium 767.1mg 16% DV
Cholesterol 113.6mg 38% DV

Vitamins & Minerals

Vitamin A 106.7mcg 12% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.1mcg
Calcium 317.3mg 24% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this lasagna in advance?

Yes, you can assemble the lasagna a day ahead and store it in the refrigerator before baking. Just add a few extra minutes to the baking time if it's going into the oven cold. This allows the flavors to meld, making it even more delicious.

Is there a vegetarian alternative for the cheese?

Absolutely! You can replace the cheeses with plant-based options like cashew cheese or tofu ricotta for a vegan version. Make sure to check that the spaghetti sauce mix is vegetarian-friendly as well, as some may contain animal products.

How can I make this dish spicier?

To add some heat, include red pepper flakes in the sauce mixture or layer sliced jalapeños between the cheese and sauce layers. You could also use a spicy marinara sauce instead of regular spaghetti sauce for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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