Spice Baked Beans

Prep: 15 min Cook: 60 min Cuisine: American

Spice Baked Beans combine savory pork and beans with sweet brown sugar, onions, and sausage for a hearty, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 1 large can pork and beans
  • 1 large onion
  • 1/2 cup tomato catsup
  • 1 cup brown sugar
  • 1 pound sausage

Instructions

  1. Preheat oven to 400°F.
  2. In a large oven-safe bowl, mix the pork and beans, diced onion, tomato catsup, and brown sugar.
  3. Roll the sausage into several 1/2 to 1-inch balls.
  4. Add the sausage balls into the mixture.
  5. Stir well to combine.
  6. Bake for approximately 45 minutes to 1 hour until heated through and bubbly.
  7. Serve warm or cold.

Tips & Substitutions

For a spicier kick, consider adding a teaspoon of cayenne pepper or some diced jalapeños to the bean mixture. You can substitute turkey sausage for a lighter option or use vegetarian sausage for a meatless version. If you prefer a smokier flavor, try incorporating some smoked paprika. This dish also pairs well with sides like cornbread or a fresh salad.

Serving Suggestions

Serve the spice baked beans warm as a hearty side dish at barbecues or family gatherings. They pair nicely with grilled meats or as a topping for baked potatoes. For a comforting meal, consider serving it alongside cornbread or a fresh coleslaw. This dish also makes for a great picnic option!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm them in the oven at 350°F for about 20 minutes, or microwave in a covered dish for 2-3 minutes until heated through. This will help retain the beans' texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Spice Baked Beans contains roughly 480 calories, with 3g protein, 33g carbohydrates, and 37g fat.

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 37.5g 48% DV
Carbs 33.3g 12% DV
Fiber 0.6g 2% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 277.3mg 12% DV
Potassium 94.9mg 2% DV
Cholesterol 39.2mg 13% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.4mg
Calcium 29.9mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of beans instead of pork and beans?

Yes, you can substitute other canned beans like navy beans or kidney beans for a different flavor profile. Just be sure to adjust the seasoning accordingly to ensure the dish remains flavorful.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the sausage with a plant-based sausage or omit it entirely. Additionally, using vegetarian beans will keep the dish meat-free while still being hearty and satisfying.

Can I prepare this dish in advance?

Yes, you can prepare the bean mixture and sausage balls ahead of time. Store them separately in the refrigerator and then combine and bake them when you're ready to serve. This can save time on busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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