Spiced Carrot Soup
A vibrant, warming spiced carrot soup with hints of ginger and cinnamon, perfect for a light lunch or starter. The bright orange juice and fresh mint elevate its fresh, zesty flavor, making it a delightful dish for those who enjoy comforting yet refreshing soups with a hint of citrus and spice.
Ingredients
Instructions
- Saute the minced onion in butter until softened.
- Add the sliced carrots and minced ginger, cook for an additional 2 minutes.
- Add the summer soup stock and simmer for 15 minutes.
- Transfer the mixture to a blender or processor and whirl until fairly smooth.
- Add the orange juice, lemon juice, and cinnamon, then blend again.
- Chill the soup before serving.
- Garnish with strips of orange peel and a sprig of fresh mint if desired.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).