Spiced Cider Warm-Up

Cook: 10 min Cuisine: American

Warm, aromatic spiced cider blended with cinnamon, cloves, and allspice creates a cozy beverage perfect for chilly evenings and gatherings.

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Ingredients

  • 3 cups apple cider
  • 1 cinnamon stick
  • 1/4 lemon with 3 cloves
  • 1/8 teaspoon allspice
  • orange or lemon for garnish

Instructions

  1. Simmer the apple cider, cinnamon stick, lemon with cloves, and allspice in a saucepan for 10 minutes.
  2. Strain the mixture to remove solids.
  3. Serve hot with fruit slices and a cinnamon stick for garnish.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 9g 12% DV
Carbs 39.1g 14% DV
Fiber 5.7g 20% DV
Sugar 9g 18% DV

Electrolytes

Sodium 97.8mg 4% DV
Potassium 506.8mg 11% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 17.8mg 20% DV
Calcium 229.3mg 18% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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