Spiced Peaches Or Pears

Prep: 15 min Cook: 10 min

Sweet and spicy preserved peaches or pears infused with cinnamon and cloves, perfect for serving with ham, pork, or chicken, adding a warm, aromatic flavor.

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Ingredients

  • 1 (1 lb. 13 oz.) can peaches or pears, drained
  • 1 1/2 cups honey
  • 1/4 cup vinegar
  • 3 (3-inch) cinnamon sticks
  • 3 whole cloves

Instructions

  1. Place the drained fruit in a quart jar with a lid.
  2. Combine honey, vinegar, cinnamon sticks, and cloves in a saucepan and heat to boiling.
  3. Pour the hot mixture over the fruit in the jar and let it cool.
  4. Cover the jar and refrigerate for at least 8 hours before serving.

Tips & Substitutions

For added depth of flavor, consider using a mix of peaches and pears if you can't find one type. You can substitute maple syrup for honey for a vegan option. If you want a spicier kick, add a pinch of ground ginger or nutmeg to the mixture. Remember to let the fruits marinate for at least 8 hours to fully absorb the spices.

Serving Suggestions

These spiced peaches or pears are delightful on their own or served as a topping for yogurt, oatmeal, or pancakes. They also pair beautifully with vegan recipes for a refreshing dessert. Consider serving them alongside a scoop of vanilla ice cream or drizzled over a slice of pound cake for an elegant treat.

Storage & Reheating

Store the spiced peaches or pears in an airtight container in the refrigerator for up to two weeks. They can be enjoyed cold straight from the jar or warmed gently in a saucepan over low heat. Avoid using a microwave, as it may alter the texture of the fruit.

Nutrition & Diet Analysis (per serving)

Each serving of Spiced Peaches Or Pears contains roughly 511 calories, with 6g protein, 129g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (110% of the Daily Value), iron (62% of the Daily Value), and calcium (45% of the Daily Value), and a good source of protein. It also contributes 31g of dietary fiber toward your daily target.

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 11.7g 15% DV
Carbs 128.9g 47% DV
Fiber 30.8g 100% DV
Sugar 67.5g 100% DV

Electrolytes

Sodium 259.3mg 11% DV
Potassium 997.5mg 21% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 0.7mg 1% DV
Calcium 580.5mg 45% DV
Iron 11.2mg 62% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What are some good ways to use the spiced peaches or pears?

These fruits can be enjoyed in various ways, such as a topping for desserts like ice cream or cheesecake. They also work well in salads, providing a sweet contrast to savory ingredients. Additionally, you can blend them into smoothies for a unique flavor boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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