Spiced Pumpkin Butter

Cook: 30 min

A warm, spiced pumpkin butter with rich flavors of cinnamon and ginger, perfect as a spread or topping for fall desserts and breakfast treats.

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Ingredients

  • 29 oz. can solid pack pumpkin puree
  • 3/4 cup packed light brown sugar
  • 3/4 cup honey
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon ground ginger

Instructions

  1. In a pan, whisk all ingredients until combined.
  2. Bring to a simmer; reduce heat to low.
  3. Simmer, stirring occasionally, for 30 minutes until thick enough to hold shape on a spoon.
  4. As mixture thickens, stir more frequently to prevent scorching.
  5. Store in an airtight container in the refrigerator.

Tips & Substitutions

For added depth, consider incorporating a pinch of nutmeg or allspice alongside the cinnamon and ginger. If you prefer a sweeter profile, you can increase the honey or brown sugar slightly. For a vegan version, substitute honey with maple syrup. Remember to stir frequently as it thickens to avoid scorching and ensure an even texture.

Serving Suggestions

This spiced pumpkin butter is fantastic on toast, pancakes, or waffles, making it a perfect breakfast treat. It also pairs beautifully with Sherry'S Spiced Cherry Sauce for a delightful spread. For an autumn-inspired dessert, serve it alongside vanilla ice cream or swirl it into yogurt for a quick snack.

Storage & Reheating

Store the pumpkin butter in an airtight container in the refrigerator for up to two weeks. To reheat, simply warm it gently on the stove over low heat, stirring frequently, or microwave in short intervals until warm. It can also be frozen for longer storage; just ensure it's in a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Spiced Pumpkin Butter contains roughly 1047 calories, with 6g protein, 271g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (108% of the Daily Value), iron (78% of the Daily Value), and calcium (52% of the Daily Value), and a good source of protein. It also contributes 30g of dietary fiber toward your daily target.

1047 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 2.5g 3% DV
Carbs 271.1g 99% DV
Fiber 30.2g 100% DV
Sugar 202.9g 100% DV

Electrolytes

Sodium 74.3mg 3% DV
Potassium 1062mg 23% DV

Vitamins & Minerals

Vitamin A 7.7mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 672.9mg 52% DV
Iron 14.1mg 78% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned puree?

Yes, you can use fresh pumpkin, but you'll need to cook and puree it first. Roast the pumpkin until tender, then blend until smooth. Keep in mind that fresh pumpkin may have a slightly different moisture content, so you might need to adjust cooking time accordingly.

How can I make this recipe spicier?

To add more heat, consider incorporating a dash of cayenne pepper or a pinch of ground cloves. Adjust the spices gradually to suit your taste preference, and remember that a little goes a long way in enhancing the flavors without overpowering the pumpkin's natural sweetness.

Is this recipe suitable for canning?

While this spiced pumpkin butter can be stored in the refrigerator or freezer, it is not recommended for traditional canning due to the low acidity of pumpkin. If you're interested in canning, it's best to follow a tested canning recipe specifically designed for that purpose to ensure safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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