Spiced Rubbed Hens
Spiced rubbed Cornish hens with smoky paprika and cumin deliver bold flavors, perfect for a hearty main course suited for gatherings or family dinners.
Ingredients
Instructions
- Preheat oven to 400°F (200°C).
- Rinse the hens and pat them dry with paper towels.
- Mix sweet paprika, hot paprika, roasted cumin seed, and salt together.
- Rub the spice mixture inside and outside the hens.
- Place the hens in a roasting pan.
- Put the pan in the preheated oven.
- After about 15 minutes, baste the hens every 10 minutes or until the juices run clear.
Nutrition & Diet Analysis (per serving)
198
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).