Spicy Beans & Rice

Prep: 5 min Cook: 10 min Cuisine: Mexican

A flavorful, spicy beans and rice dish featuring Ranch Style Beans and Rotel, perfect for quick, hearty meals with a kick of heat and smoky flavor.

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Ingredients

  • 2 cans Ranch Style Beans
  • 1 can Rotel
  • 1/2 cup water

Instructions

  1. Combine the Ranch Style Beans, Rotel, and water in a saucepan and bring to a rolling boil.
  2. Remove from heat and stir in the uncooked rice with a fork.
  3. Cover and let steep for five minutes.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 0.3g
Carbs 25.2g 9% DV
Fiber 2.1g 8% DV
Sugar 0.2g

Electrolytes

Sodium 282.5mg 12% DV
Potassium 171.3mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 14mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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