Spicy Bourbon Chili

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Ingredients

  • 3 lbs ground chuck
  • 1/2 cup butter
  • 2 large bell peppers, chopped
  • 2 large onions, chopped
  • 8 medium garlic cloves, minced
  • 3 1/2 teaspoons ground oregano
  • 2 1/2 teaspoons cumin
  • 3 teaspoons salt
  • 3 tablespoons sugar
  • 1 -3 teaspoon ground red pepper
  • 1 1/4 ounces chili seasoning mix
  • 2 (14 1/2 ounce) cans diced tomatoes
  • 2 (16 ounce) cans kidney beans, drained
  • 3/4 cup desired Bourbon
  • 2 (16 ounce) cans tomato sauce

Instructions

  1. Brown Ground Chuck and minced garlic.
  2. Melt butter in a large pot over medium heat. Add bell peppers and onions and cook for 10 minutes.
  3. Add the ground chuck and garlic mixture to pot. Stir in remaining ingredients except bourbon and beans. Use only 1 teaspoon of ground red pepper to begin with, adding more for hotter chili.
  4. Simmer uncovered for 1 1/2 hours, stirring occasionally.
  5. Add Bourbon and kidney beans and simmer for 1/2 hour longer.

Nutrition & Diet Analysis (per serving)

795 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 44.4g 57% DV
Carbs 86.4g 31% DV
Fiber 25.6g 91% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 11165.8mg 100% DV
Potassium 1488.3mg 32% DV
Cholesterol 92.5mg 31% DV

Vitamins & Minerals

Vitamin A 105.3mcg 12% DV
Vitamin C 55.2mg 61% DV
Vitamin D 0.1mcg
Calcium 705.3mg 54% DV
Iron 31.2mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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