Spicy Maple Baked Beans
Ingredients
- 1 lb dried navy beans or 1 lb other small dried white bean ⓘ
- 1 medium onion, diced ⓘ
- 1/4 cup ketchup ⓘ
- 1/2 cup real maple syrup ⓘ
- 1/3 cup soy sauce ⓘ
- 1/4 lb bacon, cut up (a good use for the cheaper ends and pieces, if available in your market) ⓘ
- 1 tablespoon dry mustard ⓘ
- 1 teaspoon Tabasco sauce (or other hot sauce, to taste) ⓘ
- salt and pepper ⓘ
- water ⓘ
Instructions
- Soak beans overnight in 6C water, or boil 2 minutes to soften and let soak 1 hour while prepping other ingredients. Drain beans.
- Mix all in crockpot/casserole, adding enough water to cover, plus about 4 inches extra. Check pot halfway through and add more water if dry. If you won't be home, just start out with more water; you can cook it off during the final hour. When removing cover for the last hour, taste and adjust seasonings.
Nutrition & Diet Analysis (per serving)
345
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).