Spicy Mexican Chicken Halves

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: Mexican

Spicy Mexican chicken halves glazed with a flavorful tomato sauce mixture, perfect for grilling and enjoyed by those who love bold, smoky, and spicy flavors.

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Ingredients

  • 1 (8 oz.) can tomato sauce
  • 1 Tbsp. sugar
  • 1 Tbsp. chopped fresh parsley
  • 1/2 tsp. salt
  • 1/2 tsp. chili powder
  • 1/8 tsp. pepper
  • 1/8 tsp. red pepper sauce
  • 2 broiler-fryer chickens (2 1/2 lb. each), cut in half

Instructions

  1. Mix all ingredients except chicken.
  2. Grill chicken halves, bone sides down, 5 inches from medium coals for 20 to 30 minutes; turn chicken.
  3. Grill for 30 to 40 minutes longer, turning and brushing frequently with the tomato mixture until done.

Tips & Substitutions

For added flavor, marinate the chicken in the tomato mixture for a few hours or overnight. If you prefer a milder version, you can reduce the chili powder and red pepper sauce. Substitute fresh parsley with cilantro for a more authentic Mexican taste. Ensure the grill is preheated for even cooking, and consider using a meat thermometer to check for doneness (165°F).

Serving Suggestions

Serve the spicy Mexican chicken halves with a side of Mexican rice or black bean tortillas for a complete meal. This dish pairs beautifully with My Favorite Mexican Dip or a fresh salad. For a festive touch, garnish with extra chopped parsley and lime wedges. Consider serving with corn on the cob or potato fajitas for a satisfying spread.

Storage & Reheating

Store any leftover grilled chicken halves in an airtight container in the refrigerator for up to 3 days. To reheat, place chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Alternatively, you can reheat on the grill for a few minutes on each side to restore some of the grill flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Mexican Chicken Halves contains roughly 67 calories, with 2g protein, 16g carbohydrates, and 1g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1860mg per serving (81% of the Daily Value).

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.8g 1% DV
Carbs 15.8g 6% DV
Fiber 4.2g 15% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1859.7mg 81% DV
Potassium 264.3mg 6% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 25.5mg 28% DV
Calcium 28.8mg 2% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

While skin-on chicken halves provide more flavor and moisture, you can use skinless chicken if you prefer a healthier option. Just keep in mind that the cooking time may be slightly reduced, and the chicken may need more attention to prevent drying out.

What can I serve with the spicy Mexican chicken?

This dish pairs well with a variety of sides, such as Mexican rice, grilled vegetables, or a fresh corn salad. You can also consider serving it with warm tortillas or over a bed of lettuce for a lighter meal option.

Can I prepare this dish in the oven instead of grilling?

Yes, you can bake the chicken halves in the oven. Preheat to 375°F and place the chicken in a baking dish, brushing with the tomato mixture. Bake for 45-60 minutes, turning halfway through, until cooked through and nicely browned.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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