Spicy Skewered Beef
Ingredients
Instructions
- Toast the sasame seeds in a pan over medium heat.
- Put them in a plastic bag and crush with a rolling pin.
- In a bowl, combine the seeds, onions, garlic, soy sauce, sesame oil, flour, sugar.
- Mix well; add crushed red pepper flakes.
- Marinate the beef slices in the mixture for 15 minutes.
- Remove beef from marinade and thread onto skewers, alternately with the blanched asparagus.
- Place on hot grill to cook very quickly about 2 minutes each side.
Nutrition & Diet Analysis (per serving)
646
kcal
32% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Wheat/Gluten
Soy
Sesame
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).