Spicy Sloppy Joes

Cuisine: American

Spicy Sloppy Joes feature seasoned ground beef and hot sausage in a tangy sauce, perfect for a hearty, flavorful meal that appeals to those who love bold, spicy flavors.

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Ingredients

  • 2 lb. ground beef
  • 1 lb. Tennessee Pride hot sausage
  • 1 large can Manwich
  • 1 Tbsp. salt
  • 1 tsp. black pepper

Instructions

  1. Cook ground beef and sausage in a skillet over medium heat until browned.
  2. Remove from heat and drain as much grease from the meat as possible.
  3. Mix the cooked meat, Manwich, salt, and black pepper in a saucepan and heat through.
  4. Best served the second day for optimal flavor.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the meat mixture. If you want a lighter option, you can substitute ground turkey for the beef. To enhance the flavor, you might add some chopped onions or bell peppers while cooking the meat, similar to how it's done in American recipes. Allow your Sloppy Joes to sit for a few hours after cooking for the best flavor.

Serving Suggestions

Serve the Spicy Sloppy Joes on toasted hamburger buns for a classic experience. Pair with coleslaw or potato chips for a crunchy contrast. For a heartier meal, consider serving with a side of baked beans or a simple green salad. This dish also pairs beautifully with Barbecued Ground Beef for a BBQ-themed gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or beef broth to prevent the mixture from drying out. Heat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Sloppy Joes contains roughly 348 calories, with 16g protein, 73g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (102% of the Daily Value), iron (64% of the Daily Value), and calcium (39% of the Daily Value). Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 8.7g 11% DV
Carbs 72.5g 26% DV
Fiber 28.7g 100% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 523.7mg 23% DV
Potassium 1574.7mg 34% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 31.6mcg 4% DV
Vitamin D 0mcg
Calcium 507.2mg 39% DV
Iron 11.5mg 64% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! You can use any type of sausage you prefer, such as Italian or chorizo, to give a different flavor profile to the Sloppy Joes. Just be mindful of the spice level, as some sausages can be much spicier than Tennessee Pride. Adjust the seasoning as needed.

How do I make this recipe vegetarian?

To create a vegetarian version of Spicy Sloppy Joes, substitute the ground beef and sausage with lentils or a meat alternative like Beyond Meat. You can also add extra vegetables like mushrooms or zucchini to enhance the texture. Use a plant-based sauce similar to Manwich for flavor.

What can I serve instead of hamburger buns?

If you're looking for alternatives to hamburger buns, consider using lettuce wraps for a low-carb option or cornbread for a Southern twist. You could also serve the mixture over rice or use it as a filling for baked potatoes, which would be delicious and filling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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