Spicy Squash Casserole(Shared By Mrs. Glenn Hill)
A flavorful spicy squash casserole combining tender yellow squash, mushrooms, and hot pepper cheese, perfect for comforting family dinners or as a flavorful side dish.
Ingredients
Instructions
- Stir the chopped onion, yellow squash, cream soup, mushrooms, sour cream, and shredded hot pepper cheese into a mixture.
- Microwave at 70% power for about 10 minutes, stirring a couple of times during cooking.
- Stir in 1 1/2 cups seasoned stuffing mix or croutons.
- Microwave at 70% power for about five minutes.
- Top with more stuffing mix or croutons and microwave uncovered at full power for about 3 to 4 minutes until hot and bubbly.
Tips & Substitutions
For a more robust flavor, consider adding garlic or spices like cayenne pepper to enhance the heat. If you can't find hot pepper cheese, a mix of sharp cheddar and jalapeño or pepper jack can work well. You can also substitute the cream soup with a homemade version using chicken broth and flour for a healthier option.
Serving Suggestions
This spicy squash casserole makes a delightful side dish for grilled meats or can be served as a vegetarian main course alongside a fresh salad, like Raspberry Delight Salad. For a heartier meal, pair it with crusty bread or the Good Habit Tuna Melt for a satisfying lunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, cover with a damp paper towel and microwave in short intervals to prevent drying out, or bake in the oven at 350°F until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Squash Casserole(Shared By Mrs. Glenn Hill) contains roughly 837 calories, with 11g protein, 86g carbohydrates, and 52g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1175mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of squash in this casserole?
Yes, you can substitute yellow squash with zucchini or a mix of both for added texture and flavor. Just ensure they are cut into small pieces for even cooking.
Is there a way to make this dish vegan?
Certainly! To make this casserole vegan, use plant-based margarine, a vegan cream soup alternative, and replace the sour cream with a vegan sour cream or cashew cream. Use non-dairy cheese for the topping.
How can I make this dish spicier?
To increase the heat, you can add diced jalapeños or a dash of hot sauce to the mixture. Another option is to use spicier cheese or sprinkle crushed red pepper flakes on top before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).