Spicy Tomato
A tangy, spicy tomato-based salad dressing with vinegar and herbs, perfect for adding a bold flavor to your dishes or as a zesty dip for vegetables.
Ingredients
Instructions
- Mix the Hi-Energy Tomato Soup Supplement according to package instructions.
- Add hot water, vinegar, diet sweetener, parsley flakes, pepper, oregano, and thyme to the prepared soup.
- Mix all ingredients well until combined.
- Chill in the refrigerator before serving.
Tips & Substitutions
For a creamier texture, consider adding a dollop of Greek yogurt or sour cream to your Spicy Tomato soup before serving. If you prefer a milder flavor, reduce the amount of vinegar or use apple cider vinegar for a sweeter note. You can also substitute parsley flakes with fresh parsley for a more vibrant taste. For an extra kick, add a pinch of cayenne pepper.
Serving Suggestions
Serve the Spicy Tomato soup chilled in bowls, garnished with fresh herbs or a sprinkle of cheese. It pairs beautifully with a side of crusty bread or a fresh salad. For a heartier meal, consider serving it alongside Wild Rice Elegance, which complements the soup's flavors perfectly. Enjoy with a refreshing glass of Tangy Citrus Punch for a complete dining experience.
Storage & Reheating
Store any leftover Spicy Tomato soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl, but be sure to cover it to avoid splatters.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Tomato contains roughly 228 calories, with 7g protein, 53g carbohydrates, and 3g fat. It is an excellent source of iron (98% of the Daily Value), dietary fiber (82% of the Daily Value), and calcium (63% of the Daily Value), and a good source of potassium and protein. It also contributes 23g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegan?
Yes, this Spicy Tomato soup is already vegan-friendly, as it contains no animal products. Just ensure that the diet sweetener you use is also vegan. You can enhance the flavor by adding more herbs or spices to suit your taste.
How can I adjust the spiciness of the soup?
To adjust the spiciness, you can reduce the amount of pepper or add a milder spice, such as smoked paprika. Alternatively, for more heat, consider adding crushed red pepper flakes or a dash of hot sauce to your soup mixture.
Can I freeze the leftovers?
Yes, you can freeze the Spicy Tomato soup. Allow it to cool completely, then transfer it to a freezer-safe container, leaving some space for expansion. It can be frozen for up to 3 months. Thaw in the refrigerator overnight and reheat on the stovetop before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).