Spinach Chowder

Name: Spinach Chowder
Yield: 4 servings
Ingredients: 1 (12 ounce) package frozen chopped spinach; 2 cans cream of potato soup; 1/2 cup milk; 3 chicken bouillon cubes; 1 cup boiling water; 3 hard cooked eggs, sliced; crumbled crisp bacon or crumbled crisp bacon bits

Chicken Pork Dairy

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Ingredients

1 (12 ounce) package frozen chopped spinach ⓘ
2 cans cream of potato soup ⓘ
1/2 cup milk ⓘ
3 chicken bouillon cubes ⓘ
1 cup boiling water ⓘ
3 hard cooked eggs, sliced ⓘ
crumbled crisp bacon or crumbled crisp bacon bits ⓘ

Instructions

Combine spinach, soup, milk& Oxo cubes dissolved in boiling water.
Heat slowly, stir occasionally for about 20 minutes until spinach has thawed.
Cover and simmer 5 minutes.
Serve garnished with egg slices and crumbled bacon on top.

Nutrition & Diet Analysis (per serving)

390 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV

Total Fat 16.6g 21% DV

Carbs 44.6g 16% DV

Fiber 1.1g 4% DV

Sugar 12g 24% DV

Electrolytes

Sodium 859mg 37% DV

Potassium 473.8mg 10% DV

Cholesterol 104.8mg 35% DV

Vitamins & Minerals

Vitamin A 171.5mcg 19% DV

Vitamin C 7.3mg 8% DV

Vitamin D 0.5mcg 2% DV

Calcium 190.8mg 15% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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