Spinach Omelet
A hearty spinach omelet baked with cheese and seasoned to perfection, ideal for breakfast or brunch, offering a savory, cheesy flavor with nutritious spinach.
Ingredients
Instructions
- Cook and drain chopped spinach.
- Put 2 slices of bread in the bottom of a buttered loaf pan.
- Layer spinach and cheese over the bread.
- Repeat layers, ending with cheese on top.
- Beat eggs; add milk, dry mustard, Worcestershire sauce, salt, and pepper.
- Pour the mixture over the layered bread, spinach, and cheese.
- Bake at 350°F for 45 minutes.
Nutrition & Diet Analysis (per serving)
372
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).