Spinach Pinwheel Appetizer

Prep: 20 min Cuisine: American

Creamy spinach and green chilies are rolled into tortillas with flavorful ranch and cheese, creating easy, make-ahead spinach pinwheels perfect for parties or snacks.

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Ingredients

  • 2 pkg. (10 oz. each) frozen chopped spinach, thawed and well drained
  • 1/2 pkg. Ranch style dressing (dry, party dip style)
  • 1 (8 oz.) pkg. cream cheese, softened
  • 1 (8 oz.) container light sour cream
  • 1 (4 oz.) can diced green chilies
  • 3 green onions, chopped
  • 1 pkg. (8 to 10, 8 to 10-inch) flour tortillas

Instructions

  1. Mix together all ingredients except tortillas.
  2. Spread some mixture on tortillas to within 3/4-inch of edges.
  3. Carefully roll up each tortilla.
  4. Refrigerate covered or wrapped in plastic wrap overnight.
  5. Cut into 1/2-inch slices to serve.

Tips & Substitutions

For a vibrant flavor, consider adding fresh herbs like parsley or dill to the filling. If you want a bit of heat, diced jalapeños can be a great substitute for the green chilies. You can also use Greek yogurt in place of sour cream for a tangier taste. Ensure the spinach is well-drained to prevent a soggy filling. These pinwheels can be made a day ahead for convenience.

Serving Suggestions

These Spinach Pinwheel Appetizers are perfect for gatherings and pair beautifully with a refreshing Rolanda Salad or a zesty dip. Serve them on a platter with a variety of colorful veggies and crackers for a delightful appetizer spread. They are also great alongside a light soup for a casual lunch.

Storage & Reheating

Store any leftover pinwheels in an airtight container in the refrigerator for up to 3 days. To enjoy them later, simply slice and serve cold or let them sit at room temperature for about 30 minutes before serving. They don’t freeze well due to the cream cheese, so it's best to make them fresh for optimal taste.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Pinwheel Appetizer contains roughly 329 calories, with 11g protein, 46g carbohydrates, and 13g fat. It is an excellent source of vitamin A (39% of the Daily Value), vitamin C (26% of the Daily Value), and iron (23% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 877mg per serving (38% of the Daily Value).

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 12.5g 16% DV
Carbs 45.7g 17% DV
Fiber 4.5g 16% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 877.5mg 38% DV
Potassium 516.8mg 11% DV
Cholesterol 27.8mg 9% DV

Vitamins & Minerals

Vitamin A 354.2mcg 39% DV
Vitamin C 23.6mg 26% DV
Vitamin D 0.1mcg 1% DV
Calcium 175.8mg 14% DV
Iron 4.1mg 23% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pinwheels ahead of time?

Yes, you can prepare the pinwheels a day in advance. After rolling them up, wrap them tightly in plastic wrap and refrigerate. This will allow the flavors to meld and make slicing easier. Just remember to slice them just before serving for the freshest taste.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, use corn tortillas or gluten-free wraps. For a healthier twist, consider using whole wheat tortillas. These alternatives will still hold the filling well and provide a delicious base for your pinwheels.

Can I add protein to the filling?

Absolutely! You can add cooked, shredded chicken or diced turkey for a heartier appetizer. For a vegetarian option, consider including black beans or crumbled feta cheese to enhance the flavor and nutritional value of the pinwheels.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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