Spinach-Rice Soup

Prep: 5 min Serves: 3 Cuisine: American

A comforting spinach and rice soup with savory chicken broth and creamy spinach, perfect for a quick, nutritious meal suited for any time of day.

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Ingredients

  • 13 3/4 oz. can ready to serve chicken broth
  • 9.5 oz. Birds Eye creamed spinach, thawed
  • 1/2 cup original Minute rice
  • dash of pepper
  • dash of nutmeg

Instructions

  1. Bring chicken broth and creamed spinach to a full boil in a medium saucepan.
  2. Stir in the rice.
  3. Cover and remove from heat.
  4. Let stand for 5 minutes.
  5. Season with pepper and nutmeg before serving.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 10.1g 13% DV
Carbs 53.6g 20% DV
Fiber 10.3g 37% DV
Sugar 7g 14% DV

Electrolytes

Sodium 290.5mg 13% DV
Potassium 357.5mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 89.5mcg 10% DV
Vitamin C 24.7mg 27% DV
Calcium 94mg 7% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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