Spinach Ring
A savory spinach ring baked to perfection, featuring creamy eggs and spinach with a hint of Tabasco, ideal for brunch or elegant suppers with a flavorful filling.
Ingredients
Instructions
- Cook the frozen spinach and drain well.
- Scald the milk and blend with beaten eggs.
- Add salt, Tabasco sauce, and butter, stirring until the butter melts.
- Add the cooked spinach and mix well.
- Pour the mixture into a well-greased 2 1/2-quart ring mold.
- Bake at 350°F (175°C) for 35 minutes.
- Unmold the spinach ring and fill with Mushrooms A'La Lyonnaise.
Tips & Substitutions
For a richer flavor, consider using fresh spinach instead of frozen; just sauté it until wilted. If you want to reduce calories, substitute half the milk with low-fat yogurt. You can also add grated cheese for a creamy texture or incorporate herbs like dill for added flavor. This dish can serve as a great side for American recipes or as a main vegetarian dish.
Serving Suggestions
Serve the spinach ring warm, filled with Mushrooms A'La Lyonnaise for an elegant presentation. This dish pairs beautifully with a light salad like Sunset Yogurt Salad or crusty bread such as Honey Wheat Casserole Bread. It’s perfect for brunch or as a side at dinner gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the spinach ring in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Ring contains roughly 304 calories, with 9g protein, 55g carbohydrates, and 7g fat. It is an excellent source of vitamin A (55% of the Daily Value), iron (32% of the Daily Value), and vitamin C (30% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the spinach ring ahead of time?
Yes, you can prepare the spinach mixture and pour it into the mold a day in advance. Cover it tightly and refrigerate. Bake it just before serving for the best texture and flavor.
What can I use instead of Tabasco sauce?
If you prefer less heat, you can substitute Tabasco with a milder hot sauce or omit it altogether. Alternatively, use a pinch of cayenne pepper for a subtle kick without the vinegar flavor.
How do I ensure the spinach is properly drained?
After cooking the spinach, place it in a fine-mesh strainer and press down with a spoon to remove excess moisture. You can also wrap it in a clean kitchen towel and twist to squeeze out water, ensuring your mixture isn’t watery.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).