Spirited Chicken

Name: Spirited Chicken
Yield: 4 servings
Ingredients: 1 (4 to 5 lb.) roaster; 4 to 6 Tbsp. olive oil; 1 Tbsp. crushed dried rosemary; 1 clove garlic, minced; 8 oz. red or white dinner wine; 1/2 c. chopped parsley; 2 oz. Scotch whiskey or rye or bourbon; 1 Tbsp. tomato paste; salt and pepper; 1 small can mushrooms

Vegan Vegetarian

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Ingredients

1 (4 to 5 lb.) roaster
4 to 6 Tbsp. olive oil ⓘ
1 Tbsp. crushed dried rosemary ⓘ
1 clove garlic, minced ⓘ
8 oz. red or white dinner wine ⓘ
1/2 c. chopped parsley ⓘ
2 oz. Scotch whiskey or rye or bourbon ⓘ
1 Tbsp. tomato paste ⓘ
salt and pepper ⓘ
1 small can mushrooms ⓘ

Instructions

Cut roaster in 8 pieces.
Brown in deep kettle.
Add seasonings.
Brown 10 minutes on each side.
When chicken is browned, remove fat and add the mixture of wine, whiskey and tomato paste.
Add mushrooms and liquid from can.
Simmer until tender. Do not cover pot.
Add additional wine or water as needed.
Turn chicken pieces once in a while.
Serves 4. All alcohol evaporates. Diners are sober with this chicken.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 17g 34% DV

Total Fat 41.4g 53% DV

Carbs 37.5g 14% DV

Fiber 15.9g 57% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 9903.8mg 100% DV

Potassium 2389.3mg 51% DV

Vitamins & Minerals

Vitamin A 56mcg 6% DV

Vitamin C 59.2mg 66% DV

Vitamin D 6.6mcg 33% DV

Calcium 221.5mg 17% DV

Iron 17.6mg 98% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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