Split Pea, Ham And Carrot Soup
A hearty, flavorful split pea soup with ham and carrots, perfect for comforting meals. Rich in smoky ham and sweet vegetables, ideal for chilly days.
Ingredients
Instructions
- Place all ingredients in a large pot.
- Add water to cover the ingredients.
- Bring to a boil, then reduce heat and simmer until the peas are tender and the soup has thickened, about 1 hour.
- Check seasoning and adjust as needed before serving.
Tips & Substitutions
For a creamier texture, blend a portion of the soup before serving. You can substitute the ham with turkey or smoked sausage for different flavors. If you prefer a vegetarian version, omit the meat and add more vegetables or a splash of liquid smoke for depth. If you have leftover vegetables, feel free to toss them in for added nutrition.
Serving Suggestions
Serve the soup hot, garnished with fresh herbs like parsley or thyme for added flavor. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting touch, consider serving it alongside Nanaw's Soup for a delightful family dinner.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over medium heat, adding a splash of water if it has thickened too much. You can also microwave it in a microwave-safe bowl, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Split Pea, Ham And Carrot Soup contains roughly 349 calories, with 9g protein, 66g carbohydrates, and 8g fat. It is an excellent source of vitamin A (254% of the Daily Value), dietary fiber (61% of the Daily Value), and potassium (35% of the Daily Value), and a good source of iron and protein. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned split peas instead of dry?
Canned split peas are already cooked, so you can use them, but adjust the cooking time. Add them during the last 15 minutes of cooking to heat through, ensuring they don't become mushy.
How can I make this soup spicier?
To add some heat, incorporate red pepper flakes or diced jalapeños while cooking. You could also finish the soup with a splash of hot sauce just before serving to enhance the flavor.
Is this soup freezer-friendly?
Yes, this soup freezes well! Store it in an airtight container, leaving some space for expansion. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).