Split Pea Soup(Ertesuppe)

Pork
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Ingredients

  • 1 1/2 c. split green or yellow peas ⓘ
  • 1 onion, diced ⓘ
  • 2/3 c. celery, chopped ⓘ
  • 1 ham bone ⓘ
  • 2/3 c. carrots, sliced ⓘ
  • 1 Tbsp. parsley, chopped ⓘ

Instructions

  1. Rinse peas.
  2. Cover with water in large kettle.
  3. Cook until nearly tender.
  4. Add vegetables; cover and simmer until cooked. Dilute with broth if desired.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 8.4g 11% DV
Carbs 55.7g 20% DV
Fiber 20.6g 74% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 669.3mg 29% DV
Potassium 2594.8mg 55% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 867mcg 96% DV
Vitamin C 43.3mg 48% DV
Calcium 129.5mg 10% DV
Iron 16.3mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion celery carrot parsley ham bone split green

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