Springtime Salad

Name: Springtime Salad
Prep time: 15 min
Cook time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 large box strawberry jello; 20 oz crushed pineapple, undrained; 2 cups buttermilk; 1 cup chopped pecans

Vegetarian Dairy

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A light, fruity springtime salad featuring fresh pineapple, strawberries, and crunchy pecans, perfect for warm-weather gatherings or as a refreshing dessert option.

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Ingredients

1 large box strawberry jello ⓘ
20 oz crushed pineapple, undrained ⓘ
2 cups buttermilk ⓘ
1 cup chopped pecans

Instructions

In a saucepan, heat the crushed pineapple and strawberry jello until the jello is dissolved, but do not boil.
Let the mixture cool completely.
Mix in the buttermilk and chopped pecans.
Fold in whipped topping.
Pour the mixture into a large bowl and chill until firm.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV

Total Fat 18.9g 24% DV

Carbs 10.1g 4% DV

Fiber 2.6g 9% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 26.5mg 1% DV

Potassium 161.8mg 3% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV

Vitamin C 2.1mg 2% DV

Vitamin D 0.3mcg 2% DV

Calcium 49.8mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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