Spunky Spareribs

Cook: 120 min Serves: 4 Cuisine: American

Spunky Spareribs offer tender, flavorful pork with a tangy orange and Worcestershire glaze, perfect for casual gatherings or weekend family dinners.

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Ingredients

  • 4 lb. pork spareribs
  • 1 (6 oz.) can frozen orange juice, thawed
  • 1 1/2 tsp. Worcestershire sauce
  • 1/2 tsp. garlic salt
  • 1/8 tsp. pepper

Instructions

  1. Place ribs meaty side down in a shallow roasting pan.
  2. Roast in a 450° oven for 30 minutes.
  3. Drain off fat.
  4. Turn ribs and roast for 30 more minutes.
  5. Drain off fat again.
  6. Combine remaining ingredients and brush on ribs.
  7. Reduce oven temperature to 350°.
  8. Cover ribs and roast for 1 hour, brushing with sauce occasionally.

Tips & Substitutions

For more tender ribs, consider marinating them overnight in a mixture of the orange juice and Worcestershire sauce. If you don't have garlic salt, you can use regular salt combined with minced garlic instead. Adjust the pepper to your taste; smoked paprika can also add a nice flavor twist. For a sweeter glaze, mix in a tablespoon of honey or brown sugar.

Serving Suggestions

Serve these Spunky Spareribs with a side of coleslaw or corn on the cob for a classic BBQ experience. They pair beautifully with American recipes like One Dish Potato Salad And Frankfurters or Grandpa Burton'S Vidalia Pie. For a more filling meal, consider serving them alongside baked beans or cornbread.

Storage & Reheating

To store leftovers, wrap the ribs tightly in aluminum foil or place them in an airtight container. They can be refrigerated for up to 3 days. For reheating, place the ribs in a 350°F oven for about 20-30 minutes, covered with foil to keep them moist. You can also reheat them on a grill for added flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Spunky Spareribs contains roughly 124 calories, with 8g protein, 25g carbohydrates, and 2g fat. It is an excellent source of vitamin C (418% of the Daily Value), dietary fiber (55% of the Daily Value), and potassium (25% of the Daily Value), and a good source of protein and iron. It also contributes 15g of dietary fiber toward your daily target.

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 2.1g 3% DV
Carbs 24.6g 9% DV
Fiber 15.4g 55% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 67.3mg 3% DV
Potassium 1170mg 25% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 77.3mcg 9% DV
Vitamin C 375.8mg 100% DV
Calcium 64.4mg 5% DV
Iron 2.1mg 12% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use baby back ribs instead of spareribs?

Yes, you can use baby back ribs; they will cook faster and be more tender. Adjust the cooking time accordingly, reducing the initial roasting time by about 15-20 minutes. Be sure to keep an eye on them to prevent drying out.

How can I make these ribs spicier?

To add some heat, incorporate cayenne pepper or your favorite hot sauce into the glaze. You can also rub the ribs with a spicy seasoning blend before roasting. Just be mindful of the balance to ensure the sweetness of the orange juice complements the spice.

Can I grill these ribs instead of roasting them?

Absolutely! You can grill the ribs after the initial roasting. Brush them with the glaze and finish cooking on a preheated grill over medium heat, turning occasionally until they are caramelized and heated through, about 10-15 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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