Squash Crab Cakes

Name: Squash Crab Cakes
Yield: 4 servings
Ingredients: 2 c. grated squash; 2 eggs; 1 Tbsp. mayonnaise; 1 1/2 Tbsp. Old Bay seasoning; 1 1/2 c. fine bread crumbs

Vegetarian

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Ingredients

2 c. grated squash ⓘ
2 eggs
1 Tbsp. mayonnaise ⓘ
1 1/2 Tbsp. Old Bay seasoning ⓘ
1 1/2 c. fine bread crumbs ⓘ

Instructions

Combine all ingredients.
Make into patties.
Fry in hot oil.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV

Total Fat 26g 33% DV

Carbs 47.2g 17% DV

Fiber 1.7g 6% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 467.3mg 20% DV

Potassium 218.3mg 5% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.5mg 1% DV

Calcium 112.3mg 9% DV

Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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