Squeeky Slaw
A crisp, tangy slaw featuring shredded cabbage and green pepper, dressed with a simple salty brine, perfect for summer picnics or as a refreshing side dish.
Ingredients
Instructions
- Mix the shredded cabbage, chopped green pepper, chopped onion, and salt in a bowl.
- Pour the boiling water over the mixture, cover, and let stand for 1 hour.
- Drain the salted water off the cabbage, but do not rinse.
- While the cabbage is draining, prepare the dressing.
Tips & Substitutions
To add a kick to your Squeeky Slaw, consider mixing in some grated carrots or diced radishes for extra crunch and flavor. If you prefer a milder taste, you can reduce the amount of salt or use a low-sodium alternative. This slaw can also be made vegan by ensuring that any added dressing is free of animal products. Experiment with different peppers for varied heat levels.
Serving Suggestions
Squeeky Slaw makes a great side dish for barbecues or picnics, pairing beautifully with dishes like Western Lima Barbecue or alongside sandwiches. Serve it chilled or at room temperature. For a fun twist, use it as a topping for tacos or burgers to add freshness and crunch. It also complements hearty meals wonderfully.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may release more liquid over time, so be sure to drain it before serving again. If you want to refresh the slaw, just toss it with a bit of vinegar or lemon juice before serving. Avoid freezing, as the texture will suffer.
Nutrition & Diet Analysis (per serving)
Each serving of Squeeky Slaw contains roughly 95 calories, with 3g protein, 13g carbohydrates, and 4g fat. It is a good source of vitamin C (18% of the Daily Value) and vitamin A (12% of the Daily Value). Note that it is relatively high in sodium, at 1991mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Squeeky Slaw ahead of time?
Yes, you can prepare Squeeky Slaw a day in advance. Just follow the initial steps and refrigerate it. The flavors will meld beautifully overnight. However, avoid adding any dressing until just before serving to maintain the texture of the cabbage.
What type of cabbage works best for this recipe?
Green cabbage is traditionally used for Squeeky Slaw due to its crunch and mild flavor. However, you can also use Napa cabbage for a softer texture or red cabbage for a pop of color and slightly sweeter taste. Mixing different types can create an interesting flavor profile.
Is it possible to add more vegetables to Squeeky Slaw?
Absolutely! Feel free to add other vegetables like shredded carrots, sliced radishes, or even chopped cucumbers for added crunch and nutrition. Just be mindful of the overall salt content if you're adding salty ingredients like pickles or olives.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).