Squirrel Gumbo And Dumplings

Prep: 5 min Cook: 60 min Serves: 6 Cuisine: American

A hearty gumbo with tender squirrel meat, creamy soup, and fluffy dumplings, perfect for a comforting family meal that satisfies adventurous palates.

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Ingredients

  • 2 Tbsp. flour
  • 2 Tbsp. oil
  • 3 qt. cold water
  • 1 medium onion, chopped
  • 4 small squirrels, boiled and meat removed from bones
  • 1 can cream of chicken soup
  • salt and pepper to taste

Instructions

  1. Make a roux by browning 2 Tbsp flour and 2 Tbsp oil over medium heat until dark brown.
  2. Add the roux to a deep gumbo pot.
  3. Pour in 3 qt cold water and stir until the roux is fully blended.
  4. Add 1 chopped medium onion, 4 boiled squirrels with meat removed, salt, and pepper.
  5. Cook for 30 minutes, then stir in 1 can cream of chicken soup and continue cooking until smooth.
  6. Add strips of dumplings made from plain flour and water.
  7. Cook on medium heat until the dumplings are cooked through.

Tips & Substitutions

For a richer flavor, consider using a mix of wild game meats or adding smoked sausage. If you don't have squirrels, chicken can be a great substitute. When making the dumplings, ensure the dough is not too thick; they should be light and fluffy. Remember to adjust seasoning as you go, especially if using canned soup, which can be salty.

Serving Suggestions

Serve this hearty gumbo with crusty bread or over rice for a complete meal. A side of cornbread would also pair wonderfully, enhancing the southern flavors. Consider a light salad or steamed vegetables to balance the richness of the dish. This gumbo is perfect for gatherings or cozy family dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water if needed to loosen the gumbo. Avoid microwaving, as it can make the dumplings tough.

Nutrition & Diet Analysis (per serving)

Each serving of Squirrel Gumbo And Dumplings contains roughly 375 calories, with 9g protein, 65g carbohydrates, and 9g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 8.7g 11% DV
Carbs 64.7g 24% DV
Fiber 4g 14% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 422.4mg 18% DV
Potassium 145.7mg 3% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 0.3mg
Calcium 69.4mg 5% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen squirrels for this recipe?

Yes, frozen squirrels can be used. Just ensure they are fully thawed and cooked properly before removing the meat. The flavor will remain intact, allowing you to enjoy this dish even if the meat isn't fresh.

What can I substitute for cream of chicken soup?

If you prefer a healthier option or need a substitute, use homemade cream sauce or a roux-based broth with added spices. This will allow you to control the flavors and consistency, making it perfect for your taste.

How can I make the gumbo spicier?

To add more heat, consider incorporating diced jalapeños or crushed red pepper flakes while cooking. You can also serve the gumbo with hot sauce on the side for those who enjoy extra spice. Adjust based on your preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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