Squirrel In Gravy

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: Southern

Squirrel in gravy offers tender, flavorful meat in a rich, savory sauce, perfectly complemented by garlic and served over rice for a hearty, rustic meal.

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Ingredients

  • 3 to 4 squirrels, dressed
  • salt
  • pepper
  • 1 bay leaf
  • flour
  • 4 Tbsp margarine
  • 1 garlic clove, sliced

Instructions

  1. Cut each squirrel into 4 pieces.
  2. Place the squirrel pieces in a cooking pot and cover with water.
  3. Add salt, pepper, and the bay leaf, then cook until tender.
  4. Remove the squirrel from the pot and roll each piece in flour.
  5. Bring the stock back to a boil and add the floured squirrel pieces and sliced garlic.
  6. Add margarine and cook until the gravy thickens.
  7. Serve the squirrel in gravy over cooked rice.

Tips & Substitutions

For a richer flavor, consider marinating the squirrel pieces in buttermilk for a few hours prior to cooking. This can help tenderize the meat and enhance the dish's overall taste. If you prefer a gluten-free option, substitute the flour with a cornstarch slurry for thickening the gravy. Also, don't hesitate to add some chopped vegetables like carrots or celery to the pot for added flavor.

Serving Suggestions

Serve the squirrel in gravy over a bed of fluffy cooked rice for a hearty meal. This dish pairs well with steamed green beans or a simple salad to balance the richness. For a Southern twist, consider serving it alongside cornbread. It also goes well with Carol's Cranberry Tea for a refreshing beverage.

Storage & Reheating

Leftover squirrel in gravy can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of water to loosen the gravy if needed. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Squirrel In Gravy contains roughly 154 calories, with 4g protein, 32g carbohydrates, and 3g fat. It is an excellent source of iron (40% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1984mg per serving (86% of the Daily Value).

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 2.7g 4% DV
Carbs 31.8g 12% DV
Fiber 4.3g 15% DV
Sugar 0.2g

Electrolytes

Sodium 1983.6mg 86% DV
Potassium 120.8mg 3% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 7mg 8% DV
Calcium 131.2mg 10% DV
Iron 7.3mg 40% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen squirrel for this recipe?

Yes, you can use frozen squirrel. Just be sure to thaw it completely in the refrigerator before cooking. This will ensure even cooking and help maintain the texture of the meat. If using frozen, you may need to adjust the cooking time slightly to ensure it becomes tender.

What can I substitute for margarine?

If you prefer not to use margarine, unsalted butter is a great substitute that will add a rich flavor to the gravy. Alternatively, for a vegan option, you can use coconut oil or a plant-based butter substitute. Just keep in mind that each option may alter the taste slightly.

How can I make this dish spicier?

To add some heat to the squirrel in gravy, consider incorporating red pepper flakes or cayenne pepper during the cooking process. You could also serve it with a hot sauce on the side for those who enjoy a kick. Adjust the spice level to suit your taste preferences!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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