St. Louis Barbecue Pork Ribs

Prep: 15 min Cook: 180 min Cuisine: American

Juicy, tender pork ribs glazed with rich barbecue sauce, perfect for gatherings or a hearty family meal, offering smoky, sweet, and savory flavors.

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Ingredients

  • 4 to 5 lb pork ribs
  • 1/2 gal barbecue sauce

Instructions

  1. On your barbecue grill, cook the pork until medium; do not sear.
  2. Do not season the ribs.
  3. Put 1/2 inch of barbecue sauce on the bottom of a roasting pan.
  4. Place a rack of ribs on the sauce in the pan.
  5. Pour a little sauce on top of the ribs, then add more ribs.
  6. Add more sauce and more ribs on top of that.
  7. When all of your pork is in the roaster, pour the rest of the sauce over the meat until the pan is about 2/3 full.
  8. Cover the pan, then bake at 300°F for 3 hours.
  9. Sear ribs on barbecue for just a minute or two on each side.
  10. Be careful! The meat is so tender it can fall through the grill.
  11. If the meat is too tender, just skip the searing.

Tips & Substitutions

For the best results, cook the ribs low and slow to maximize tenderness. If you prefer a spicier kick, consider adding a teaspoon of cayenne pepper or your favorite spice blend to the barbecue sauce. You could also substitute the barbecue sauce with a homemade version for a personal touch. The technique used here is similar to preparing The Greatest Pork Roast, where slow cooking enhances flavors.

Serving Suggestions

Serve these ribs with classic sides like coleslaw, baked beans, or corn on the cob for a traditional barbecue experience. They pair beautifully with Cheddar Cheese Potato Salad for a refreshing contrast. Consider serving with a slice of crusty bread to soak up the extra barbecue sauce or a light salad to balance the richness.

Storage & Reheating

Leftover ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a baking dish, cover with foil, and warm in a preheated oven at 250°F for about 30 minutes, or until heated through. Alternatively, you can reheat them on the grill for a few minutes to regain some of the charred flavor.

Nutrition & Diet Analysis (per serving)

Each serving of St. Louis Barbecue Pork Ribs contains roughly 1190 calories, with 145g protein, 19g carbohydrates, and 60g fat. It is an excellent source of protein (290% of the Daily Value), potassium (44% of the Daily Value), and iron (34% of the Daily Value). Note that it is relatively high in sodium, at 1063mg per serving (46% of the Daily Value).

1190 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 144.9g 100% DV
Total Fat 59.5g 76% DV
Carbs 18.7g 7% DV
Fiber 1.2g 4% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 1063.4mg 46% DV
Potassium 2055.6mg 44% DV
Cholesterol 456.1mg 100% DV

Vitamins & Minerals

Vitamin A 27.2mcg 3% DV
Vitamin C 0.2mg
Vitamin D 5.4mcg 27% DV
Calcium 332.6mg 26% DV
Iron 6.1mg 34% DV
Diet fit High-protein Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use other cuts like pork shoulder or country-style ribs, but cooking times may vary. Ensure that the meat is tender but not overcooked. Adjust the baking time accordingly if you're using a different cut.

What type of barbecue sauce works best?

A sweet and tangy barbecue sauce works best for St. Louis-style ribs. You can also try a smoky flavor if you prefer. Experimenting with different sauces can enhance the dish, much like trying different flavors in American recipes.

Can I cook the ribs in advance?

Absolutely! You can prepare the ribs a day ahead and refrigerate them after cooking. Just reheat them in the oven before serving. This method not only saves time but also allows the flavors to meld, making them even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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