Quick Chilli
A hearty, flavorful chili packed with beef, beans, and tomatoes, perfect for a quick, satisfying meal suited for casual dinners or family gatherings.
Ingredients
Instructions
- Brown hamburger meat and onions in hot fat.
- Add salt, chili powder, black pepper, tomatoes or tomato soup, and cooked kidney beans.
- Cook over low heat for 20 to 30 minutes.
Tips & Substitutions
For a richer flavor, consider using a combination of ground beef and ground pork. You can also add some diced bell peppers or a can of corn for added sweetness and texture. If you want more heat, increase the chili powder or add diced jalapeños. This recipe is versatile, so feel free to swap kidney beans for black beans or pinto beans. Serve with a side of cornbread for a comforting meal.
Serving Suggestions
Serve the chili hot, topped with shredded cheese, sour cream, or diced green onions for added flavor. It pairs well with crusty bread or over a bed of rice. For a complete meal, consider serving it alongside a refreshing Cheddar Cheese Potato Salad or a simple green salad. This dish is perfect for casual gatherings or game day.
Storage & Reheating
Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, warm it gently on the stovetop over low heat, adding a splash of water or broth if it thickens too much. You can also microwave it in a microwave-safe dish, covered, for about 2-3 minutes, stirring halfway through.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Chilli contains roughly 734 calories, with 43g protein, 103g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (117% of the Daily Value), protein (85% of the Daily Value), and iron (72% of the Daily Value). Note that it is relatively high in sodium, at 2302mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili vegetarian?
Yes, you can easily make this chili vegetarian by substituting the hamburger meat with textured vegetable protein (TVP) or lentils. Increase the spices slightly to enhance the flavor, and use vegetable broth instead of water for cooking. This will give you a hearty and satisfying vegetarian chili.
How can I thicken my chili if it’s too watery?
If your chili turns out too watery, you can thicken it by simmering it uncovered for a few more minutes to reduce the liquid. Alternatively, you can mash some of the beans against the side of the pot to create a thicker texture, or stir in a tablespoon of cornstarch mixed with water to help it thicken up.
What can I serve with chili besides bread?
Aside from bread, chili goes wonderfully with rice, tortilla chips, or even over baked potatoes for a filling meal. You can also serve it with a side of Sniblings for a fun twist. For a refreshing contrast, a simple salad or coleslaw would complement the richness of the chili beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).