Steak In Sauce

Prep: 15 min Cook: 180 min Cuisine: American

A comforting steak in creamy mushroom and chicken sauce, perfect for family dinners or cozy gatherings, with rich flavors and hearty ingredients.

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Ingredients

  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 small can tomato sauce
  • 1 large round steak

Instructions

  1. Cut the steak into serving pieces and place in a baking pan.
  2. Mix the cream of mushroom soup, cream of chicken soup, and tomato sauce together.
  3. Pour the mixture over the steak in the baking pan.
  4. Cover and bake in the oven at 300°F (150°C) for 2 1/2 to 3 hours.
  5. Optionally, add sliced potatoes at the same time as the steak before baking.

Tips & Substitutions

For a richer flavor, consider using a combination of beef broth and red wine instead of the soups, or substitute one can of cream of chicken with cream of celery. If you prefer a thicker sauce, add a tablespoon of cornstarch mixed with water before pouring over the steak. Slicing the steak smaller increases its tenderness.

Serving Suggestions

Serve the steak in sauce over a bed of fluffy rice or creamy mashed potatoes for a hearty meal. Roasted vegetables or a fresh salad complement the dish well, while crusty bread can be a great addition to soak up the delicious sauce. This dish pairs beautifully with Aunt Ange's Chicken for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F (175°C) until warmed through, about 20-30 minutes. Alternatively, microwave in short bursts, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Steak In Sauce contains roughly 196 calories, with 9g protein, 13g carbohydrates, and 12g fat. It is a good source of protein (18% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 738mg per serving (32% of the Daily Value).

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 12.3g 16% DV
Carbs 13g 5% DV
Fiber 0.6g 2% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 738mg 32% DV
Potassium 244.5mg 5% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 55.5mcg 6% DV
Vitamin C 2.3mg 3% DV
Calcium 42.5mg 3% DV
Iron 1.9mg 11% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the round steak with other cuts like chuck or sirloin, as they will also work well in this slow-cooked dish. However, keep in mind that cooking times may vary slightly depending on the cut you choose.

What can I serve with steak in sauce?

This dish is versatile and pairs well with sides like steamed green beans, roasted carrots, or a simple garden salad. For a heartier option, consider serving it with mashed potatoes or buttered noodles to soak up the flavorful sauce.

Can I make this ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it tightly, and store it in the refrigerator for 1-2 days. When ready to cook, simply bake it as directed, adding a bit of extra time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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