The Classroom'S Roasted Carrot And Potato Soup

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A hearty roasted carrot and potato soup with rich flavors, perfect for cozy meals and suitable for all seasons. Creamy, smoky, and satisfying.

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Ingredients

  • 3 lb Idaho potatoes
  • 1 lb carrots
  • 6 cloves garlic
  • 3 ribs celery
  • 1 medium onion
  • 1/2 cup melted butter
  • 1 quart chicken stock
  • 1 pint heavy cream
  • salt to taste

Instructions

  1. Peel and roughly cut the potatoes, carrots, garlic, celery, and onion; place in a roasting pan.
  2. Coat the vegetables with melted butter, salt, and freshly cracked pepper; mix thoroughly.
  3. Roast in a 400°F oven until vegetables brown slightly, about 30 to 45 minutes, stirring frequently.
  4. Reduce oven temperature to 325°F and continue roasting until vegetables are tender, about 30 minutes.
  5. Transfer the roasted vegetables to a pot, add chicken stock, and bring to a simmer.
  6. Puree the soup using an immersion blender or in batches in a blender until smooth.
  7. Stir in heavy cream, adjust seasoning with salt and pepper, then serve warm.

Tips & Substitutions

For a deeper flavor, consider adding herbs like thyme or rosemary to the roasting vegetables. If you're out of chicken stock, vegetable stock is a great substitute, or even water with additional seasoning. To add a bit of tang, a splash of lemon juice can brighten the soup. Always taste and adjust seasonings before serving.

Serving Suggestions

Serve this roasted carrot and potato soup with a drizzle of olive oil and a sprinkle of fresh herbs for a burst of flavor. It pairs beautifully with crusty bread or a fresh salad. For a complete meal, consider serving alongside Lemon Parsley Chicken And Brown Rice for a delightful balance of flavors.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in portions for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stove, adding a splash of stock or cream if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of The Classroom'S Roasted Carrot And Potato Soup contains roughly 2929 calories, with 22g protein, 181g carbohydrates, and 236g fat. It is an excellent source of vitamin A (100% of the Daily Value), potassium (99% of the Daily Value), and vitamin C (71% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 983mg per serving (43% of the Daily Value).

2929 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 236.4g 100% DV
Carbs 180.9g 66% DV
Fiber 19.1g 68% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 983.2mg 43% DV
Potassium 4631.1mg 99% DV
Cholesterol 560mg 100% DV

Vitamins & Minerals

Vitamin A 896.8mcg 100% DV
Vitamin C 64.3mg 71% DV
Vitamin D 1.3mcg 6% DV
Calcium 163.5mg 13% DV
Iron 4.7mg 26% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this soup?

Yes, you can incorporate other root vegetables like parsnips or sweet potatoes for different flavors. Just keep the proportions similar to maintain the soup's consistency and taste.

Is this soup suitable for freezing?

Absolutely! This soup freezes well. Just ensure it's fully cooled before transferring to freezer-safe containers. When reheating, add a little cream or stock to restore its creamy texture.

Can I make this soup vegan?

Yes, you can make this soup vegan by using plant-based butter and vegetable stock instead of chicken stock. For creaminess, substitute heavy cream with coconut milk or a cashew cream blend.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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