Chicken With Spinach
Tender chicken cutlets paired with sautéed spinach and mushrooms in a flavorful red wine sauce, perfect for a quick, satisfying meal suited for both weeknights and entertaining.
Ingredients
Instructions
- Slice each chicken cutlet crosswise in half.
- Chop enough spinach to equal 2 tablespoons and reserve remaining to line the platter.
- Slice mushrooms into quarters.
- Season chicken with salt and pepper.
- Dredge chicken in all-purpose flour.
- Heat light corn oil spread in a skillet over medium heat.
- Cook chicken until golden and cooked through, about 4-5 minutes per side.
- Remove chicken and set aside.
- In the same skillet, add mushrooms and cook until tender, about 3-4 minutes.
- Pour in red wine and add chicken bouillon; simmer until slightly reduced, about 5 minutes.
- Add chopped spinach and cook until wilted, about 1-2 minutes.
- Return chicken to the skillet to coat with sauce.
- Serve chicken with spinach and mushroom sauce, garnished if desired.
Tips & Substitutions
For a quicker prep, use pre-washed spinach and pre-sliced mushrooms. If you prefer a lighter option, substitute the light corn oil spread with olive oil. You can also use chicken thighs instead of cutlets for a juicier result. For added flavor, consider adding garlic when sautéing the mushrooms. This dish can be served over rice or pasta, making it versatile. Check out other American recipes for inspiration.
Serving Suggestions
This chicken dish pairs beautifully with a side of roasted potatoes or a light salad. For a refreshing contrast, serve with Lemony Broccoli With Garlic. Consider serving with crusty bread to soak up the delicious sauce. A glass of the same red wine used in cooking can complement the meal perfectly, enhancing the dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm in a skillet over low heat to prevent the chicken from drying out. You can also microwave the dish, but cover it to retain moisture. If the sauce thickens too much, add a splash of water or broth during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken With Spinach contains roughly 99 calories, with 4g protein, 13g carbohydrates, and 4g fat. It is an excellent source of vitamin D (74% of the Daily Value) and vitamin C (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken cutlets for this recipe?
Yes, you can use frozen chicken cutlets, but it's best to thaw them completely before cooking. This ensures even cooking and prevents the chicken from becoming rubbery. Thaw them overnight in the refrigerator or use the defrost setting on your microwave for quicker results.
What can I substitute for red wine in this recipe?
If you prefer not to use red wine, consider substituting with chicken broth for a non-alcoholic option. You can also use grape juice mixed with a splash of vinegar for a similar flavor profile. Keep in mind that the sauce may taste slightly different, but it will still be delicious.
How can I make this dish spicier?
To add some heat, try incorporating red pepper flakes or a dash of hot sauce when cooking the mushrooms. You can also season the chicken with a bit of cayenne pepper before dredging in flour. Adjust the amount according to your heat preference for a personalized kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).