Aunt Ange'S Chicken

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Aunt Ange's Chicken features crispy, tender boneless chicken breasts coated in seasoned flour and eggs, perfect for a comforting family meal or special occasion.

Be the first to rate this recipe

Ingredients

  • 5 lb. boneless chicken breasts, filleted
  • 3 cups flour
  • salt to taste
  • pepper to taste

Instructions

  1. In a plastic bag, add flour, salt, and pepper.
  2. In a bowl, beat eggs with a little milk, salt, and pepper.
  3. Dip the chicken fillets in the egg mixture.
  4. Shake the chicken in the flour mixture to coat evenly.
  5. Fry the coated chicken in vegetable oil at 350°F in an electric skillet until golden brown and cooked through.

Tips & Substitutions

For an extra crunch, consider adding grated Parmesan cheese to the flour mixture. If you prefer a healthier option, you can use whole wheat flour or even almond flour. For seasoning, try adding garlic powder or paprika to the flour for additional flavor, which works well with this recipe. If you want to add some greens on the side, consider serving it with Chicken With Spinach.

Serving Suggestions

Serve Aunt Ange's Chicken with a side of mashed potatoes or a fresh green salad for a well-rounded meal. It pairs beautifully with Lemony Broccoli With Garlic for a refreshing contrast. You can also use the chicken in sandwiches or wraps for a delightful lunch option. For a heartier dinner, consider serving it alongside Chicken Pasta Bake.

Storage & Reheating

Store leftover fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 375°F for about 10-15 minutes, or until heated through. This method helps retain the crispiness while ensuring the chicken is warm and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Ange'S Chicken contains roughly 2560 calories, with 64g protein, 531g carbohydrates, and 17g fat. It is an excellent source of iron (148% of the Daily Value), protein (129% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1001mg per serving (44% of the Daily Value).

2560 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 64.3g 100% DV
Total Fat 16.5g 21% DV
Carbs 530.6g 100% DV
Fiber 13.5g 48% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1001.1mg 44% DV
Potassium 1509.9mg 32% DV
Cholesterol 465.2mg 100% DV

Vitamins & Minerals

Vitamin A 113.7mcg 13% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 485.8mg 37% DV
Iron 26.7mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken for this recipe?

Yes, you can use skin-on chicken, but keep in mind that it may require a longer cooking time to ensure the meat is cooked through. The skin will also add extra richness and flavor, so adjust the seasoning accordingly.

What can I use instead of vegetable oil for frying?

You can substitute vegetable oil with canola oil or peanut oil, both of which have high smoke points and are great for frying. Alternatively, for a unique flavor, try using olive oil, although it may impart a different taste to the dish.

How can I make this recipe gluten-free?

To make Aunt Ange's Chicken gluten-free, simply replace the all-purpose flour with a gluten-free flour blend. Ensure that all other ingredients, including any seasonings, are also gluten-free. This will allow you to enjoy the dish without compromising on flavor or texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →