Steak Strip Creole
Savory, slow‑cooked steak strips bathed in tomato‑creamy sauce with potatoes, peppers, celery, onions and mushrooms—comforting, hearty, perfect for family dinners.
Ingredients
Instructions
- Gather all ingredients and set up your crock‑pot.
- Add the steak strips to the crock‑pot.
- Pour in the tomato sauce and stir to coat the meat.
- Layer the sliced potatoes, green pepper, celery, onions, and mushrooms over the steak.
- Season with garlic powder, Worcestershire sauce, and a pinch of salt and pepper.
- Set the crock‑pot to high and cook for 4 to 5 hours.
- After the high‑heat stage, switch the setting to low and cook for an additional 3 to 4 hours until the steak is tender.
- Add okra toward the end of the low‑heat cooking period and simmer until it softens.
- Serve hot, spooning the vegetables and sauce over the steak.
- Enjoy a comforting, flavorful meal that’s easy to prepare and full of Southern‑style charm.
Tips & Substitutions
For a deeper flavor, marinate the steak strips in Worcestershire sauce and garlic powder for a few hours before cooking. If you prefer a vegetarian option, substitute the steak with seitan or mushrooms for texture. You can also add other vegetables like carrots or zucchini based on your preference. Stirring in a bit of hot sauce can also add a nice kick to the dish.
Serving Suggestions
This hearty dish pairs well with rice or crusty bread to soak up the flavorful sauce. A side of cornbread or a light salad, such as Cantaloupe Waldorf Salad, can complement the richness of the steak. Consider serving it with a refreshing drink like M.Y.F. Classic Lemonade for a complete meal experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a saucepan over medium heat, stirring occasionally until warmed through. You can also reheat it gently in the microwave, adding a splash of water to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Steak Strip Creole contains roughly 1171 calories, with 21g protein, 166g carbohydrates, and 48g fat. It is an excellent source of vitamin D (167% of the Daily Value), vitamin C (122% of the Daily Value), and potassium (100% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use other cuts like chuck roast or flank steak, but cooking times may vary. Ensure the meat is cut into strips for even cooking. You may need to adjust the cooking time based on the tenderness of the cut you choose.
Is it possible to make this dish in advance?
Absolutely! You can prepare everything and store it in the refrigerator for up to a day before cooking. This allows the flavors to meld together even more. Just remember to adjust the cooking time slightly if it’s coming from the fridge.
Can I freeze the leftovers?
Yes, you can freeze the leftover steak strip creole for up to 3 months. Make sure to cool it completely before transferring to freezer-safe containers. Thaw in the refrigerator overnight before reheating on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).