Steak Supper In Foil

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty and savory foil-baked steak dinner featuring tender chuck steak topped with a creamy mushroom and onion sauce, complemented by flavorful vegetables. Perfect for a no-fuss, family-friendly meal that locks in moisture and taste, ideal for busy weeknights or casual gatherings.

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Ingredients

  • 1 1/2 lb chuck steak
  • 1 envelope onion soup mix
  • 2 stalks celery
  • 2 Tbsp water
  • 1 can condensed cream of mushroom soup
  • 3 medium carrots
  • 3 medium potatoes

Instructions

  1. Preheat oven to 450°F.
  2. Place a 24 x 18-inch piece of heavy-duty aluminum foil in a baking pan.
  3. Place the chuck steak on the foil.
  4. Mix the condensed cream of mushroom soup with the dry onion soup mix and spread evenly over the steak.
  5. Top the steak with diced celery, quartered carrots, and quartered potatoes.
  6. Sprinkle water over the vegetables.
  7. Fold the foil over the ingredients and seal securely.
  8. Bake for 1 1/2 hours until the steak and vegetables are tender.

Tips & Substitutions

For enhanced flavor, consider marinating the chuck steak overnight in a mixture of soy sauce, garlic, and Worcestershire sauce. If you don't have onion soup mix, you can use a homemade blend of dried onions, garlic powder, and seasoning salt. For quicker cooking, cut vegetables into smaller pieces, ensuring even tenderness alongside the steak. This dish pairs beautifully with Quick And Easy Chili With A Zip for an additional kick.

Serving Suggestions

Serve the steak and vegetables directly from the foil for an easy cleanup. Pair with a simple green salad or crusty bread to complement the meal. For a heartier side, consider serving with mashed potatoes or a side of roasted vegetables. This recipe fits well into traditional American recipes and can be enjoyed any night of the week.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish covered with foil and warm in the oven at 350°F until heated through, about 20-25 minutes. Alternatively, use the microwave, heating in intervals to prevent overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Steak Supper In Foil contains roughly 1228 calories, with 33g protein, 177g carbohydrates, and 45g fat. It is an excellent source of vitamin A (286% of the Daily Value), potassium (106% of the Daily Value), and dietary fiber (101% of the Daily Value), and a good source of calcium. It also contributes 28g of dietary fiber toward your daily target.

1228 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 32.8g 66% DV
Total Fat 45.3g 58% DV
Carbs 176.7g 64% DV
Fiber 28.2g 100% DV
Sugar 29.5g 59% DV

Electrolytes

Sodium 367.1mg 16% DV
Potassium 5000mg 100% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 2570.7mcg 100% DV
Vitamin C 54.8mg 61% DV
Vitamin D 0.1mcg
Calcium 216.8mg 17% DV
Iron 7.1mg 40% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can substitute other cuts such as sirloin or flank steak, but keep in mind that cooking times may vary. Flank steak, for example, cooks faster, so check for tenderness earlier to avoid overcooking.

What can I do if I don't have condensed cream of mushroom soup?

If you don't have condensed cream of mushroom soup, you can create a substitute by mixing 1 cup of sour cream with a tablespoon of mushroom powder or finely chopped mushrooms. This will provide a creamy texture and similar flavor.

Can I prepare this dish in advance?

Absolutely! You can assemble the foil packets ahead of time and store them in the refrigerator for up to 24 hours before baking. Just be sure to allow extra cooking time if starting from chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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