Steamed Mushrooms
Steamed mushrooms seasoned with herbs and spices, baked to tender perfection, offering rich flavors with a hint of smokiness from paprika. Ideal as a side dish or appetizer, this recipe highlights the natural umami of mushrooms complemented by parsley, basil, and seasoned salt.
Ingredients
Instructions
- Preheat oven to 400°.
- Place mushrooms in the center of a 24 x 18-inch heavy-duty foil sheet.
- Sprinkle with seasoned salt, pepper, paprika, and basil.
- Dot with sliced margarine.
- Sprinkle the 2 tablespoons of water over all.
- Bring the long sides of the foil together and fold the edge over three times to seal securely, leaving enough room for steam expansion.
- Fold the ends over to seal.
- Place the foil-wrapped mushrooms in a shallow baking pan and bake for 40 minutes.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or shallots to the mushrooms before steaming. If you prefer a vegan option, substitute the margarine with olive oil or vegan butter. Fresh herbs can be used in place of dried basil, and feel free to experiment with different seasonings like thyme or oregano to suit your taste.
Serving Suggestions
These steamed mushrooms make a delightful side dish, pairing beautifully with grilled meats or as a topping for pasta. They also work well in salads, such as Gloria'S Shaker Salad, or alongside roasted vegetables. For a complete meal, serve them with a slice of crusty bread or over a bed of rice.
Storage & Reheating
Leftover steamed mushrooms can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a pan over low heat with a splash of water to prevent drying out, or microwave them for a couple of minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Steamed Mushrooms contains roughly 174 calories, with 5g protein, 13g carbohydrates, and 13g fat. It is an excellent source of vitamin C (117% of the Daily Value), iron (34% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of protein. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of mushrooms for this recipe?
Yes, you can use a variety of mushrooms such as portobello, shiitake, or cremini. Each type will impart its unique flavor and texture, making the dish versatile. Just ensure that the mushrooms are cut into similar sizes for even cooking.
What can I serve with steamed mushrooms?
Steamed mushrooms pair well with a variety of dishes. Consider serving them alongside grilled chicken or fish, or mixing them into pasta recipes for added depth. They also complement vegetarian dishes like risotto or quinoa salads, enhancing the meal with earthy flavors.
How can I enhance the flavor of the steamed mushrooms?
To elevate the flavor, you can add a splash of soy sauce or balsamic vinegar before sealing the foil. Additionally, incorporating fresh herbs like thyme or rosemary can provide a fragrant twist. Experiment with different spices to find your perfect combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).