Stew Beef Casserole

Prep: 10 min Cook: 180 min Serves: 4 Cuisine: American

A hearty beef casserole featuring tender stew beef slow-cooked in a rich savory sauce with mushroom, tomato, and onion flavors. Perfect for comforting family dinners, it pairs well with rice and offers a satisfying, flavorful meal that's easy to prepare and ideal for cold weather evenings.

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Ingredients

  • 1 1/4 lb. stew beef
  • 1 Tbsp. A.1. steak sauce
  • 1 can cream of mushroom soup
  • 1 tsp. Worcestershire sauce
  • 1 can tomato soup
  • 1 can onion soup
  • salt and pepper to taste

Instructions

  1. Mix the cream of mushroom soup, A.1. steak sauce, and Worcestershire sauce together.
  2. Add the mixture to the stew beef that has been salted and peppered to taste.
  3. Place everything in a casserole dish.
  4. Bake, covered, at 300°F for 3 hours.
  5. Serve over rice.

Tips & Substitutions

For a richer flavor, consider browning the stew beef in a skillet before adding it to the casserole. You can substitute the cream of mushroom soup with a homemade version or use cream of celery soup for a different taste. If you want to add vegetables, carrots and peas work well in this dish. For a thicker sauce, reduce the amount of tomato soup slightly.

Serving Suggestions

Serve this hearty stew beef casserole over fluffy white rice for a comforting meal. It pairs beautifully with a fresh green salad or steamed vegetables for a balanced dinner. For a complete spread, consider serving some crusty bread on the side to soak up the delicious sauce. This dish is perfect for family gatherings or a cozy weeknight dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20-25 minutes or until heated through. You can also reheat individual portions in the microwave for about 2-3 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Stew Beef Casserole contains roughly 275 calories, with 34g protein, 11g carbohydrates, and 11g fat. It is an excellent source of protein (67% of the Daily Value) and iron (24% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1026mg per serving (45% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 33.7g 67% DV
Total Fat 11g 14% DV
Carbs 11.1g 4% DV
Fiber 0.5g 2% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 1026.1mg 45% DV
Potassium 527.6mg 11% DV
Cholesterol 97.2mg 32% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 55.9mg 4% DV
Iron 4.3mg 24% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this casserole?

Yes, you can substitute stew beef with other cuts like chuck roast or even ground beef for a quicker cooking time. Just be aware that cooking times may vary depending on the meat used. For a lighter option, try using chicken or turkey, adjusting the cooking time accordingly.

What can I do if I don't have onion soup?

If you don't have onion soup, you can create a substitute by mixing 1 cup of beef broth with 1 tablespoon of dried onion flakes and a pinch of salt. This will provide a similar flavor profile to the dish. Alternatively, you can use a combination of beef broth and sautéed onions for depth.

How can I make this casserole spicier?

To add a kick to your casserole, consider incorporating some diced jalapeños or a few dashes of hot sauce into the mixture before baking. You can also sprinkle some crushed red pepper flakes on top before serving for an extra layer of heat. Adjust to your spice preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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