Stew
A hearty and comforting beef stew featuring tender potatoes, carrots, sweet corn, and savory tomato sauce, enriched with seasoned ground beef. Perfect for family dinners or cozy gatherings, this dish offers warm, robust flavors with simple ingredients, making it an easy and satisfying meal.
Ingredients
Instructions
- Put 2 to 3 cups hot water in a large stew pan.
- Add peeled and diced potatoes, carrots, and onions.
- Cook until halfway tender.
- Add tomato sauce, corn, beef stew mix, and browned drained hamburger meat.
- Season with salt and pepper to taste.
- Cook on low heat until fully cooked and flavors meld.
Tips & Substitutions
For a heartier stew, consider adding other vegetables like green beans or peas, which can enhance flavor and nutrition. If you prefer a thicker stew, you can mix a tablespoon of cornstarch with cold water and stir it in during the last few minutes of cooking. Always adjust the seasoning to your taste, and for a unique twist, try using beef stew mix from your favorite beef recipes.
Serving Suggestions
Serve the stew hot, garnished with fresh herbs like parsley or thyme for added flavor. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting twist, consider serving it alongside Quick 'N' Hearty Mushroom Soup for a warm, cozy dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simmer gently on the stovetop or microwave in short intervals, stirring occasionally. If the stew thickens too much, add a splash of water or broth to achieve your desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Stew contains roughly 1052 calories, with 19g protein, 173g carbohydrates, and 35g fat. It is an excellent source of vitamin A (190% of the Daily Value), potassium (89% of the Daily Value), and dietary fiber (86% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2312mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of hamburger?
Yes, you can substitute the hamburger meat with cubed beef or chicken for different flavors. If using beef, ensure it is seared and browned before adding to the stew. This will enhance the richness of the dish and create a more traditional beef stew experience.
How can I make this stew vegetarian?
To make a vegetarian version, replace the hamburger with plant-based meat alternatives or simply omit it. Use vegetable broth instead of water, and consider adding more protein-rich ingredients like lentils or beans to maintain a hearty texture while keeping it meat-free.
What can I do if my stew is too watery?
If your stew turns out too watery, you can thicken it by simmering it uncovered for a while to reduce the liquid. Alternatively, mix a tablespoon of cornstarch with a bit of cold water to create a slurry, then stir it into the stew and cook until thickened.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).