Sticky Pecan Rolls

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Sweet and sticky pecan rolls with caramelized brown sugar and butterscotch pudding, perfect for breakfast or dessert, appealing to those who love warm, nutty treats.

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Ingredients

  • 24 Rhodes frozen dinner rolls
  • 1 cup brown sugar
  • 1 stick butter
  • 1 cup pecan nuts
  • 1 package butterscotch pudding (not instant)
  • 1 1/2 teaspoons cinnamon

Instructions

  1. Grease a 9 x 13-inch cake pan.
  2. Place the frozen dinner rolls in the prepared pan.
  3. Sprinkle the butterscotch pudding and pecan nuts evenly over the rolls.
  4. Combine brown sugar, melted butter, and cinnamon in a saucepan and bring to a boil, stirring constantly.
  5. Pour the hot mixture over the rolls in the pan.
  6. Cover and let rise overnight.
  7. Bake in a preheated 350°F (175°C) oven for 30 minutes.
  8. Allow to rest for a minute, then carefully flip the pan over onto a serving dish to release the rolls.

Tips & Substitutions

For extra flavor, consider adding a pinch of nutmeg or swapping half the pecans for walnuts. If butterscotch pudding is unavailable, you can use vanilla pudding instead. To save time, you can let the rolls rise for a shorter period but ensure they are warm enough to activate the yeast. Make sure to keep an eye on the baking time to prevent over-browning.

Serving Suggestions

These sticky pecan rolls are perfect for brunch or a sweet breakfast treat. They pair beautifully with coffee or tea and can be served alongside a fresh fruit salad or a side of Sweet Bread French Toast for a delightful morning spread. Drizzling some caramel sauce on top just before serving adds an extra layer of indulgence.

Storage & Reheating

Store any leftover sticky pecan rolls in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week or freeze for up to 3 months. To reheat, simply warm them in the oven at 350°F (175°C) for about 10 minutes or until heated through, ensuring they stay soft.

Nutrition & Diet Analysis (per serving)

Each serving of Sticky Pecan Rolls contains roughly 767 calories, with 18g protein, 125g carbohydrates, and 22g fat. It is an excellent source of protein (36% of the Daily Value), iron (36% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1010mg per serving (44% of the Daily Value).

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 21.6g 28% DV
Carbs 125.1g 45% DV
Fiber 6.4g 23% DV
Sugar 31.7g 63% DV

Electrolytes

Sodium 1009.9mg 44% DV
Potassium 339mg 7% DV
Cholesterol 86.2mg 29% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 0.1mg
Calcium 158.7mg 12% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh rolls instead of frozen for this recipe?

While frozen dinner rolls are ideal for this recipe due to their texture and rise, you can use fresh rolls. However, you may need to adjust the rising time and baking time to ensure they cook through without becoming too dry.

What can I substitute for pecans?

If you have nut allergies or simply prefer a different flavor, walnuts or almonds can be great substitutes for pecans in this recipe. You can also omit the nuts altogether for a nut-free version, maintaining the delicious sticky texture with the butterscotch and sugar mixture.

Can I prepare these rolls the night before?

Absolutely! You can prepare the rolls by assembling them in the pan and pouring the sugar mixture over them the night before. Just cover them tightly and let them rise overnight in the refrigerator. In the morning, take them out to warm up a bit before baking for a fresh, warm treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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